Angela Giannopoulou 5000m row
5,000m
Meters
22:29.7
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 149 |
February 06, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 22 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 22 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 22 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 23 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 23 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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