Angela Giannopoulou 20:08 BikeErg
7,105
Meters
20:08.7
Time
2:50.1
Pace
182
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 63 |
| Revolution Count | 1604 |
| Power/kg | 1.96 |
| Drag Factor | 58 |
February 13, 2024 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.7 | 7,105 | 2:50.1 | 71 | 544 | 182 | 63 |
| 5:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 62 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 45 | 63 |
| 15:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 61 |
| 20:00.0 | 1,865 | 2:40.8 | 84 | 589 | 49 | 67 |
| 20:08.7 | 44 | 3:17.7 | 45 | 455 | 1 | 63 |
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Workout Graph
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