Angela Giannopoulou 40:02 row
8,423m
Meters
40:02.1
Time
2:22.5
Pace
473
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 135 |
February 16, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 8,423m | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 40:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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