Angela Giannopoulou 21:55 BikeErg
7,168m
Meters
21:55.5
Time
3:03.5
Pace
178
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 57 |
| Revolution Count | 1442 |
| Power/kg | 1.57 |
| Drag Factor | 62 |
February 28, 2024 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:55.5 | 7,168m | 3:03.5 | 57 | 494 | 57 |
| 5:00.0 | 1,550m | 3:13.5 | 48 | 466 | 54 |
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 58 |
| 15:00.0 | 1,658m | 3:00.9 | 59 | 503 | 58 |
| 20:00.0 | 1,674m | 2:59.2 | 61 | 509 | 59 |
| 21:55.5 | 649m | 2:57.9 | 62 | 513 | 60 |
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Workout Graph
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