Angela Giannopoulou 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 133 |
March 01, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 23 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 22 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 23 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 23 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 24 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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