Angela Giannopoulou 21:18 BikeErg
7,061m
Meters
21:18.6
Time
3:01.0
Pace
176
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 59 |
| Revolution Count | 1491 |
| Power/kg | 1.63 |
| Drag Factor | 59 |
March 06, 2024 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:18.6 | 7,061m | 3:01.0 | 59 | 502 | 59 |
| 5:00.0 | 1,578m | 3:10.1 | 51 | 475 | 56 |
| 10:00.0 | 1,642m | 3:02.7 | 57 | 497 | 59 |
| 15:00.0 | 1,691m | 2:57.4 | 63 | 515 | 61 |
| 20:00.0 | 1,707m | 2:55.7 | 64 | 521 | 61 |
| 21:18.5 | 444m | 2:56.8 | 63 | 517 | 61 |
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Workout Graph
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