Angela Giannopoulou 55:33 BikeErg
18,031m
Meters
55:33.1
Time
3:04.8
Pace
450
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 58 |
| Revolution Count | 3522 |
| Power/kg | 1.52 |
| Drag Factor | 59 |
March 08, 2024 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:33.1 | 18,031m | 3:04.8 | 55 | 490 | 58 |
| 5:00.0 | 1,467m | 3:24.4 | 41 | 440 | 52 |
| 10:00.0 | 1,517m | 3:17.7 | 45 | 455 | 54 |
| 15:00.0 | 1,544m | 3:14.3 | 48 | 464 | 55 |
| 20:00.0 | 1,569m | 3:11.2 | 50 | 472 | 56 |
| 25:00.0 | 1,577m | 3:10.2 | 51 | 474 | 57 |
| 30:00.0 | 1,602m | 3:07.2 | 53 | 483 | 57 |
| 35:00.0 | 1,653m | 3:01.4 | 59 | 501 | 59 |
| 40:00.0 | 1,663m | 3:00.3 | 60 | 505 | 59 |
| 45:00.0 | 1,728m | 2:53.6 | 67 | 530 | 62 |
| 50:00.0 | 1,686m | 2:57.9 | 62 | 513 | 60 |
| 55:00.0 | 1,832m | 2:43.7 | 80 | 574 | 66 |
| 55:33.0 | 195m | 2:49.2 | 72 | 548 | 65 |
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Workout Graph
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