Angela Giannopoulou 55:33 BikeErg
18,031
Meters
55:33.1
Time
3:04.8
Pace
450
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 58 |
| Revolution Count | 3522 |
| Power/kg | 1.52 |
| Drag Factor | 59 |
March 08, 2024 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:33.1 | 18,031 | 3:04.8 | 55 | 486 | 450 | 58 |
| 5:00.0 | 1,467 | 3:24.4 | 41 | 432 | 36 | 52 |
| 10:00.0 | 1,517 | 3:17.7 | 45 | 444 | 37 | 54 |
| 15:00.0 | 1,544 | 3:14.3 | 48 | 456 | 38 | 55 |
| 20:00.0 | 1,569 | 3:11.2 | 50 | 468 | 39 | 56 |
| 25:00.0 | 1,577 | 3:10.2 | 51 | 468 | 39 | 57 |
| 30:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 57 |
| 35:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 59 |
| 40:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 59 |
| 45:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 62 |
| 50:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 60 |
| 55:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 66 |
| 55:33.0 | 195 | 2:49.2 | 72 | 545 | 5 | 65 |
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Workout Graph
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