Angela Giannopoulou 5000m row
5,000
Meters
24:14.0
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 125 |
March 08, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.0 | 5,000 | 2:25.4 | 114 | 685 | 277 | 21 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 643 | 54 | 21 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 676 | 55 | 21 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 697 | 56 | 21 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 22 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 707 | 56 | 21 |
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Workout Graph
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