Angela Giannopoulou 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 125 |
March 08, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 24 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 23 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 23 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 25 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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