Angela Giannopoulou 24:29 row
5,011
Meters
24:29.9
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 133 |
March 10, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.9 | 5,011 | 2:26.6 | 111 | 681 | 276 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 22 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 24:29.9 | 946 | 2:22.6 | 121 | 714 | 53 | 22 |
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Workout Graph
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