Angela Giannopoulou 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 134 |
March 15, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 25 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 25 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 26 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 26 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.