Angela Giannopoulou 31:22 BikeErg
10,033
Meters
31:22.9
Time
3:07.6
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 54 |
| Revolution Count | 1896 |
| Power/kg | 1.46 |
| Drag Factor | 69 |
March 16, 2024 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:22.9 | 10,033 | 3:07.6 | 53 | 482 | 249 | 54 |
| 5:00.0 | 1,536 | 3:15.3 | 47 | 461 | 38 | 52 |
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 39 | 54 |
| 15:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 54 |
| 20:00.0 | 1,653 | 3:01.4 | 59 | 501 | 41 | 56 |
| 25:00.0 | 1,622 | 3:04.9 | 55 | 490 | 40 | 55 |
| 30:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 54 |
| 31:22.9 | 458 | 3:01.0 | 59 | 503 | 11 | 56 |
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Workout Graph
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