Angela Giannopoulou 3x15:00/2:00r row
9,656m
Meters
45:00.0
Time
2:19.8
Pace
558
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,708m |
| Overall Time | 51:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 138 |
March 20, 2024 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,656m | 2:19.8 | 128 | 740 | 23 | |
| 15:00.0 | 3,024m | 2:28.8 | 106 | 665 | 22 | |
| 15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 23 | |
| 15:00.0 | 3,414m | 2:11.8 | 153 | 825 | 25 | |
| r52m |
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Workout Graph
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