Angela Giannopoulou 30:03 row
6,151m
Meters
30:03.8
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 132 |
March 22, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,151m | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 30:03.7 | 8m | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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