Angela Giannopoulou 30:14 BikeErg
10,663m
Meters
30:14.8
Time
2:50.1
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 61 |
| Revolution Count | 2112 |
| Power/kg | 1.96 |
| Drag Factor | 69 |
March 23, 2024 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.8 | 10,663m | 2:50.1 | 71 | 544 | 61 |
| 5:00.0 | 1,590m | 3:08.6 | 52 | 479 | 54 |
| 10:00.0 | 1,587m | 3:09.0 | 52 | 478 | 54 |
| 15:00.0 | 1,850m | 2:42.1 | 82 | 582 | 63 |
| 20:00.0 | 1,777m | 2:48.8 | 73 | 550 | 60 |
| 25:00.0 | 1,877m | 2:39.8 | 86 | 595 | 64 |
| 30:00.0 | 1,884m | 2:39.2 | 87 | 598 | 64 |
| 30:14.7 | 100m | 2:27.0 | 110 | 679 | 69 |
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Workout Graph
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