Angela Giannopoulou 22:10 row
5,010
Meters
22:10.5
Time
2:12.7
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 124 |
March 24, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,010 | 2:12.7 | 149 | 811 | 300 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 22:10.5 | 505 | 2:09.2 | 162 | 855 | 31 | 25 |
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Workout Graph
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