Angela Giannopoulou 30:18 BikeErg
11,388
Meters
30:18.0
Time
2:39.6
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 65 |
| Revolution Count | 2241 |
| Power/kg | 2.37 |
| Drag Factor | 69 |
March 25, 2024 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:18.0 | 11,388 | 2:39.6 | 86 | 596 | 300 | 65 |
| 5:00.0 | 1,609 | 3:06.4 | 54 | 485 | 40 | 55 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 50 | 65 |
| 15:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 66 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 605 | 50 | 65 |
| 25:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 68 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 65 |
| 30:18.0 | 133 | 2:15.3 | 141 | 785 | 3 | 77 |
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Workout Graph
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