Angela Giannopoulou 30:08 BikeErg
10,326m
Meters
30:08.8
Time
2:55.1
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 57 |
| Revolution Count | 2047 |
| Power/kg | 1.79 |
| Drag Factor | 68 |
March 28, 2024 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.8 | 10,326m | 2:55.1 | 65 | 524 | 57 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 56 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 60 |
| 15:00.0 | 1,714m | 2:55.0 | 65 | 524 | 58 |
| 20:00.0 | 1,735m | 2:52.9 | 68 | 533 | 59 |
| 25:00.0 | 1,722m | 2:54.2 | 66 | 527 | 59 |
| 30:00.0 | 1,715m | 2:54.9 | 65 | 525 | 59 |
| 30:08.7 | 43m | 3:22.3 | 42 | 445 | 48 |
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Workout Graph
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