Angela Giannopoulou 30:56 row
6,315m
Meters
30:56.7
Time
2:27.0
Pace
352
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 131 |
March 29, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.7 | 6,315m | 2:27.0 | 110 | 679 | 23 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 30:56.7 | 161m | 2:56.0 | 64 | 520 | 25 |
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Workout Graph
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