Angela Giannopoulou 22:10 BikeErg
8,016
Meters
22:10.3
Time
2:45.9
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 61 |
| Revolution Count | 1558 |
| Power/kg | 2.12 |
| Drag Factor | 69 |
March 29, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:10.3 | 8,016 | 2:45.9 | 77 | 560 | 207 | 61 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 492 | 41 | 56 |
| 10:00.0 | 1,678 | 2:58.7 | 61 | 504 | 42 | 57 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 66 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 66 |
| 22:10.2 | 811 | 2:40.5 | 85 | 580 | 21 | 64 |
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Workout Graph
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