Angela Giannopoulou 30:00 BikeErg
12,176m
Meters
30:00.7
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 74 |
| Revolution Count | 2508 |
| Power/kg | 2.98 |
| Drag Factor | 72 |
April 06, 2024 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.7 | 12,176m | 2:27.8 | 108 | 672 | 74 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 68 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 70 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 71 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 72 |
| 25:00.0 | 2,006m | 2:29.5 | 105 | 660 | 73 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 74 |
| 30:00.7 | 3m | 3:53.3 | 28 | 394 | 94 |
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Workout Graph
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