Angela Giannopoulou 20:03 row
4,020m
Meters
20:03.3
Time
2:29.6
Pace
220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 114 |
April 11, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,020m | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 20:03.2 | 4m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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