Angela Giannopoulou 40:13 BikeErg
14,029
Meters
40:13.5
Time
2:52.0
Pace
357
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 62 |
| Revolution Count | 2783 |
| Power/kg | 1.9 |
| Drag Factor | 61 |
April 12, 2024 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:13.5 | 14,029 | 2:52.0 | 69 | 532 | 357 | 62 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 58 |
| 10:00.0 | 1,638 | 3:03.1 | 57 | 492 | 41 | 58 |
| 15:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 60 |
| 20:00.0 | 1,756 | 2:50.8 | 70 | 540 | 45 | 62 |
| 25:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 63 |
| 30:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 67 |
| 35:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 63 |
| 40:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 63 |
| 40:13.5 | 86 | 2:36.9 | 90 | 533 | 2 | 67 |
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Workout Graph
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