Angela Giannopoulou 20:00 BikeErg
6,395
Meters
20:00.7
Time
3:07.7
Pace
117
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 45 |
| Revolution Count | 837 |
| Power/kg | 1.46 |
| Drag Factor | 61 |
April 14, 2024 10:56:13
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.7 | 6,395 | 3:07.7 | 53 | 481 | 117 | 45 |
| 5:00.0 | 1,509 | 3:18.8 | 45 | 453 | 37 | 53 |
| 10:00.0 | 1,565 | 3:11.6 | 50 | 471 | 39 | 56 |
| 15:00.0 | 1,644 | 3:02.4 | 58 | 498 | 41 | 58 |
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Workout Graph
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