Angela Giannopoulou 30:01 BikeErg
10,716m
Meters
30:01.4
Time
2:48.1
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 60 |
| Revolution Count | 2225 |
| Power/kg | 2.04 |
| Drag Factor | 61 |
April 15, 2024 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.4 | 10,716m | 2:48.1 | 74 | 553 | 60 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 60 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 62 |
| 15:00.0 | 1,758m | 2:50.6 | 70 | 542 | 62 |
| 20:00.0 | 1,875m | 2:40.0 | 85 | 594 | 67 |
| 25:00.0 | 1,818m | 2:45.0 | 78 | 568 | 65 |
| 30:00.0 | 1,816m | 2:45.1 | 78 | 567 | 65 |
| 30:01.4 | 8m | 2:55.0 | 65 | 524 | 43 |
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Workout Graph
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