Angela Giannopoulou 30:01 BikeErg
10,716
Meters
30:01.4
Time
2:48.1
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 60 |
| Revolution Count | 2225 |
| Power/kg | 2.04 |
| Drag Factor | 61 |
April 15, 2024 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.4 | 10,716 | 2:48.1 | 74 | 549 | 275 | 60 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 60 |
| 10:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 62 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 62 |
| 20:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 67 |
| 25:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 65 |
| 30:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 65 |
| 30:01.4 | 8 | 2:55.0 | 65 | 524 | 0 | 43 |
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Workout Graph
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