Angela Giannopoulou 3x500m/2:00r row
1,500m
Meters
5:51.7
Time
1:57.2
Pace
102
Calories
| Rest Distance | 630m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,130m |
| Overall Time | 11:51.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 125 |
April 18, 2024 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 31 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 31 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 32 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 31 | |
| r630m |
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Workout Graph
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