Angela Giannopoulou 3x500m/1:40r row
1,500m
Meters
5:51.9
Time
1:57.3
Pace
100
Calories
| Rest Distance | 395m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,895m |
| Overall Time | 10:51.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 124 |
April 18, 2024 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 32 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 33 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 32 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 33 | |
| r395m |
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