Angela Giannopoulou 6x800m/1:00r row

4,800m

Meters

20:36.7

Time

2:08.8

Pace

293

Calories

Rest Distance826m
Rest Time6:00.0
Overall Distance5,626m
Overall Time26:36.7
Average Watts164
Calories Per Hour863
Stroke Rate29
Stroke Count598
Drag Factor122

April 19, 2024 14:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:36.7 4,800m 2:08.8 164 863 29
3:33.6 800m 2:13.5 147 806 28
3:28.3 800m 2:10.1 159 845 28
3:27.0 800m 2:09.3 162 856 28
3:25.3 800m 2:08.3 166 870 29
3:22.7 800m 2:06.6 172 892 30
3:19.9 800m 2:04.9 179 917 31
r826m

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