Angela Giannopoulou 30:09 BikeErg
10,421m
Meters
30:09.7
Time
2:53.6
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 58 |
| Revolution Count | 2078 |
| Power/kg | 1.85 |
| Drag Factor | 68 |
April 24, 2024 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.7 | 10,421m | 2:53.6 | 67 | 530 | 58 |
| 5:00.0 | 1,557m | 3:12.6 | 49 | 468 | 53 |
| 10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 57 |
| 15:00.0 | 1,817m | 2:45.1 | 78 | 567 | 62 |
| 20:00.0 | 1,762m | 2:50.2 | 71 | 544 | 60 |
| 25:00.0 | 1,753m | 2:51.1 | 70 | 540 | 60 |
| 30:00.0 | 1,802m | 2:46.4 | 76 | 561 | 61 |
| 30:09.7 | 53m | 3:03.0 | 57 | 496 | 56 |
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Workout Graph
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