Angela Giannopoulou 23:54 row

5,008m

Meters

23:54.2

Time

2:23.1

Pace

282

Calories

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count554
Drag Factor115

April 24, 2024 14:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:54.2 5,008m 2:23.1 119 710 22
5:00.0 1,003m 2:29.5 105 660 22
10:00.0 1,033m 2:25.2 114 693 22
15:00.0 1,047m 2:23.2 119 709 22
20:00.0 1,067m 2:20.5 126 733 22
23:54.2 858m 2:16.4 138 773 24

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Workout Graph

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