Angela Giannopoulou 4x800m/1:00r row

3,200m

Meters

13:31.9

Time

2:06.8

Pace

199

Calories

Rest Distance315m
Rest Time4:00.0
Overall Distance3,515m
Overall Time17:31.9
Average Watts171
Calories Per Hour890
Stroke Rate27
Stroke Count374
Drag Factor130

April 29, 2024 15:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:31.9 3,200m 2:06.8 171 890 27
3:27.7 800m 2:09.8 160 850 26
3:24.3 800m 2:07.6 168 878 27
3:21.9 800m 2:06.1 174 899 29
3:18.0 800m 2:03.7 185 935 29
r315m

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Workout Graph

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