Angela Giannopoulou 30:01 row
6,215m
Meters
30:01.7
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 122 |
April 30, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,215m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 30:01.7 | 2m | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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