Angela Giannopoulou v1:00/r...6 row
1,964m
Meters
8:00.0
Time
2:02.1
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,964m |
| Overall Time | 8:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 249 |
| Drag Factor | 131 |
May 02, 2024 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 32 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 33 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 | |
| r0m |
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Workout Graph
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