Angela Giannopoulou 58:12 row
12,049
Meters
58:12.8
Time
2:24.9
Pace
669
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 124 |
May 04, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:12.8 | 12,049 | 2:24.9 | 115 | 689 | 669 | 21 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 58:12.8 | 709 | 2:15.9 | 139 | 765 | 41 | 24 |
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Workout Graph
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