Angela Giannopoulou v500m/2:00r...6 row
2,000
Meters
7:32.7
Time
1:53.1
Pace
139
Calories
| Rest Distance | 867 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,867 |
| Overall Time | 15:32.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 35 |
| Stroke Count | 270 |
| Drag Factor | 131 |
May 08, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 2,000 | 1:53.1 | 241 | 1105 | 35 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 37 | |
| r: 2:00 | 188 | |||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1092 | 34 | |
| r: 2:00 | 251 | |||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 37 | |
| r: 1:00 | 151 | |||||
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 36 | |
| r: 1:00 | 124 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 36 | |
| r: 1:00 | 118 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 35 | |
| r: 1:00 | 35 | |||||
| r867 |
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Workout Graph
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