Angela Giannopoulou 40:00 BikeErg
13,578
Meters
40:00.1
Time
2:56.7
Pace
344
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 59 |
| Revolution Count | 2366 |
| Power/kg | 1.74 |
| Drag Factor | 78 |
May 11, 2024 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.1 | 13,578 | 2:56.7 | 63 | 518 | 344 | 59 |
| 5:00.0 | 1,613 | 3:05.9 | 54 | 487 | 40 | 53 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 42 | 57 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 62 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 56 |
| 25:00.0 | 1,684 | 2:58.1 | 62 | 513 | 42 | 58 |
| 30:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 64 |
| 35:00.0 | 1,600 | 3:07.5 | 53 | 482 | 40 | 61 |
| 40:00.0 | 1,744 | 2:52.0 | 69 | 536 | 45 | 68 |
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Workout Graph
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