Angela Giannopoulou 46:32 row
10,014
Meters
46:32.0
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 129 |
May 16, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.0 | 10,014 | 2:19.4 | 129 | 744 | 574 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 46:32.0 | 335 | 2:17.3 | 135 | 765 | 19 | 24 |
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Workout Graph
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