Angela Giannopoulou 40:04 row
8,361m
Meters
40:04.3
Time
2:23.7
Pace
466
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 120 |
May 18, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 8,361m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 40:04.3 | 9m | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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