Angela Giannopoulou 30:04 BikeErg
10,658m
Meters
30:04.9
Time
2:49.3
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 63 |
| Revolution Count | 2220 |
| Power/kg | 1.98 |
| Drag Factor | 62 |
May 18, 2024 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 10,658m | 2:49.3 | 72 | 548 | 63 |
| 5:00.0 | 1,616m | 3:05.6 | 55 | 488 | 59 |
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 60 |
| 15:00.0 | 1,825m | 2:44.3 | 79 | 571 | 65 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 66 |
| 25:00.0 | 1,878m | 2:39.7 | 86 | 595 | 66 |
| 30:00.0 | 1,823m | 2:44.5 | 79 | 570 | 64 |
| 30:04.9 | 22m | 3:42.7 | 32 | 409 | 62 |
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Workout Graph
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