Angela Giannopoulou 40:02 row
8,395m
Meters
40:02.9
Time
2:23.1
Pace
470
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 120 |
May 19, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 8,395m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 40:02.9 | 2m | 12:05.0 | 1 | 303 | 0 |
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Workout Graph
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