Angela Giannopoulou 43:09 row
9,009
Meters
43:09.6
Time
2:23.7
Pace
503
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
May 23, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.6 | 9,009 | 2:23.7 | 118 | 705 | 503 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 43:09.5 | 685 | 2:18.3 | 132 | 755 | 39 | 24 |
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Workout Graph
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