Angela Giannopoulou 19:56 row
4,120m
Meters
19:56.1
Time
2:25.1
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 133 |
May 26, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 4,120m | 2:25.1 | 114 | 693 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 19:56.0 | 1,048m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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