Angela Giannopoulou 20:15 row
4,128m
Meters
20:15.0
Time
2:27.1
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 128 |
May 28, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 4,128m | 2:27.1 | 110 | 677 | 22 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 20:15.0 | 53m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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