Angela Giannopoulou 20:43 row
4,088m
Meters
20:43.3
Time
2:32.0
Pace
220
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 130 |
May 30, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 4,088m | 2:32.0 | 100 | 642 | 21 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 20:43.2 | 142m | 2:32.1 | 99 | 642 | 21 |
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Workout Graph
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