Angela Giannopoulou 30:02 row
6,303m
Meters
30:02.0
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 129 |
June 01, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,303m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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