Angela Giannopoulou 47:18 row
10,007
Meters
47:18.5
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 126 |
June 04, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.5 | 10,007 | 2:21.8 | 123 | 717 | 566 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 47:18.5 | 522 | 2:12.6 | 150 | 805 | 31 | 26 |
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Workout Graph
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