Angela Giannopoulou 20:03 row
4,148m
Meters
20:03.3
Time
2:25.0
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 125 |
June 10, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,148m | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 20:03.2 | 7m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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