Angela Giannopoulou 45:01 row
9,313
Meters
45:01.6
Time
2:25.0
Pace
517
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 127 |
June 11, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.6 | 9,313 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 45:01.5 | 2 | 6:15.0 | 7 | 322 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.