Angela Giannopoulou 30:00 BikeErg
10,057
Meters
30:00.3
Time
2:59.0
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 78 |
| Revolution Count | 2097 |
| Power/kg | 1.68 |
| Drag Factor | 62 |
June 14, 2024 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.3 | 10,057 | 2:59.0 | 61 | 509 | 253 | 78 |
| 5:00.0 | 1,533 | 3:15.6 | 47 | 460 | 38 | 54 |
| 10:00.0 | 1,622 | 3:04.9 | 55 | 490 | 40 | 57 |
| 15:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 59 |
| 20:00.0 | 1,670 | 2:59.6 | 60 | 507 | 42 | 59 |
| 25:00.0 | 1,700 | 2:56.4 | 64 | 519 | 43 | 60 |
| 30:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 65 |
| 30:00.2 | 2 | 1:40.0 | 350 | 1504 | 0 | 198 |
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Workout Graph
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