Angela Giannopoulou 44:33 row
9,023
Meters
44:33.6
Time
2:28.1
Pace
495
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 126 |
June 15, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.6 | 9,023 | 2:28.1 | 108 | 666 | 495 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 44:33.5 | 945 | 2:24.7 | 115 | 697 | 53 | 24 |
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Workout Graph
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